REMEMBER!!!!!!!! A ballerina has to be healthy!

What should you eat to be healthy?? Find out down here! ↓

Snacks- Organic:

Walnuts
Raw Fruits
Granola
Tofu - Vegetarian
Seitan (Wheat Gluten)Vegetarian
Pumpkin Seeds
Hummus with celery or carrots
Vegetables - Broccoli, carrots, celery
Raw Almonds
Yogurt
Avocado
Hard Boiled Eggs
Tahini
Bean Salads (Trader Joe’s has a great canned bean salad)
Buckwheat Noodles
Peanut Butter w/ Ezekiel Bread (by Food for Life) Apples/Bananas
Bean and Rice Mixtures
Tabouleh
Cheese Cubes
Brown Rice Cakes
Salsa
Organic Chicken or Turkey with out skin
 
Also:
Don't eat too much McDonald
Less soda
More Water
Sleep Well
Eat well
Eat fruits that fight fats
Eat organic things! 

 

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